Free Medication Tracker Spreadsheet: Tendwell Lite
Tendwell Lite is a free medication tracker spreadsheet for caregivers and anyone who wants a simple, large-print record of daily doses. It is a cut-down version of the full Tendwell organizer that is genuinely useful on its own.
What’s included
- Medication list for up to 15 medicines with strength, form, times of day, purpose, prescriber, pharmacy and status
- 31-day dose checklist with 6 dose columns and Yes, Late, No and Skip dropdowns
- Adherence % for each dose and a score for each day
- Mini dashboard: active medicines, adherence against your goal, today’s doses, missed doses and a daily chart
- Large Inter font, locked formulas, Settings tab for your own dropdown options
Excel-format .xlsx for Microsoft Excel; tested in LibreOffice Calc; built with standard functions that also work when you open it in Google Sheets. For record keeping only, not medical advice.
How to use it
- Type the name of the person you care for and your adherence goal on the Settings tab.
- List each medicine exactly as printed on the pharmacy label and mark Yes under each time of day it is taken.
- Type a start date on the Dose Log, set up a column for each scheduled dose, then mark every dose each day.
- Check the dashboard to see how many doses were taken, today’s progress and which doses were missed.
Each file covers one 31-day period for one person. Save a fresh copy each month to keep your history, or upgrade for a full year in one file.
What the full version adds
The full Tendwell Medication Tracker & Caregiver Health Organizer adds 50 medicines and 16 dose columns for a full year, a refill tracker with days of supply and refill-due alerts, a doctor and appointments log, a vitals log with charts, a symptom journal, a one-page allergy and emergency sheet, care team contacts, insurance and costs logs, a 12-tile dashboard with 4 charts, a printable weekly checklist and a user guide.
How to download
Downloading needs a free Taskdale account, and free downloads are limited to 3 per day. Free for personal use; please do not resell or share the file.
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