A planner that expects you to miss a few days
Most planners assume you will fill in every box, every morning. With ADHD that rarely happens. You use it hard for a week, forget it for three, then feel too guilty to open it again. Steady Bloom is built around that pattern. Skip a day and nothing breaks. Come back after a month and the Fresh Start page tells you exactly what to do. No backfilling.
It covers 18 months, July 2026 to December 2027, so you can start today and keep going through all of 2027.
Who it is for
- Adults with ADHD, or anyone whose brain works in a similar way
- Students juggling classes, deadlines and work
- Busy parents running a home and a job
- Anyone who has abandoned a pretty planner by February
What makes it different
- Only 3 Must Dos a day. Plus a single One Thing box. If you only do that, the day counts.
- Guess vs real time boxes on every task. After a couple of weeks you will know how long things actually take you.
- A toolkit sorted by feelings. “My head is too full” takes you to Brain Dump. “I can’t get started” takes you to a Stuck? Start Here flowchart.
- Trends, not streaks. Habit and mood trackers that treat a gap as information, not failure.
- Brain dump one tap away from every planner page.
- Google Calendar button on every day, week and month that opens the same date in your browser.
What is inside the planner (1,035 pages)
- Start Here, Index and cover with a quick tour and a colour key
- Year pages: 18-month Year at a Glance with clickable dates, 2 Key Dates pages, Year Vision, Life Balance wheel and 6 quarter pages
- 90 monthly pages: Calendar, Focus, Habit Tracker (14 habits), Mood & Energy tracker and Reflection for all 18 months
- 316 weekly pages: 4 layouts for each of the 79 weeks. Plan, Hours (7am to 10pm), Board (To do, Doing max 3, Done) and a 10-minute Weekly Reset
- 549 daily pages: energy, mood and focus check-in, One Thing, 3 Must Dos with time guesses, Quick Wins under 15 minutes, If I Have Energy, Don’t Forget, Reward, Body Basics with water tracker, time blocks 6am to 10pm, focus session timers and a dotted brain dump
- 12 ADHD tools: Fresh Start, Brain Dump & Sort (6 pages), Stuck? Start Here, Task Slicer, Overwhelm Reset, Dopamine Menu, Focus Session Log, Time Reality Check, Routine Builder, Shiny Ideas Parking Lot, Waiting On and a Wins Jar
- Life & home: Goal Planner, Project Planner, Meal Plan & Grocery List, 15-Minute Cleaning Zones, Appointments & Health Log
- Money: 18-month Money Snapshot, Monthly Budget with guilt-free fun money, Bill Tracker, Subscription Tracker, Spending Log, Savings Goals and a 48-Hour Impulse Buy List
- Notes: 8 sections with 4 pages each (lined, dot and grid)
How it works
- Download the files and import the planner PDF into your note app.
- Tap a month tab on the right edge, then tap today’s date.
- Write your One Thing and up to 3 Must Dos. That is all you need to start.
Side tabs for every month and section sit on every page. A trail at the top takes you back up to the week, month or year. Arrows move to the previous or next day, week or month. Every date on every calendar is a link.
What you receive
- Steady Bloom ADHD Digital Planner 2026-2027, Monday start (PDF, 1,035 pages)
- Steady Bloom ADHD Digital Planner 2026-2027, Sunday start (PDF, 1,035 pages)
- Sticker book (PDF, 8 pages) plus 221 transparent PNG stickers (ZIP): labels, date circles, icons, mood faces, energy batteries, planning widgets, flags and tabs
- Printable ADHD toolkit, 37 undated pages, in US Letter and A4 (PDF)
- User guide (Word DOCX) covering setup, navigation, every section, customising, tips and troubleshooting
File formats and software
- PDF files with internal hyperlinks, sized for tablets in portrait (3:4)
- Works with GoodNotes, Notability, Noteshelf, Noteful, CollaNote, Zinnia, Xodo, Samsung Notes, Drawboard PDF and other PDF annotation apps that support links
- Use on iPad, Android tablets or a Windows tablet or PC
- Stickers are PNG with transparent backgrounds
- The user guide opens in Microsoft Word, Google Docs, Pages or LibreOffice
Customising
Name your 8 note sections, use the suggested colour key or your own, duplicate any page you need more of, and skip anything that does not help you. Blank pages are fine.
Digital download
This is a digital product. Nothing physical will be shipped. Your files are available to download straight after payment. The Google Calendar button opens Google Calendar in your browser at the matching date. It does not sync events automatically.
For personal use only. Please do not share, resell or redistribute the files.
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